How to Stop Doomscrolling & Reduce Social Media Consumption (Proven Strategies)
Reading Time: 3 minutesHow to Stop Doomscrolling Without Deleting Your Apps Doomscrolling — the modern equivalent of staring at a storm instead of closing the window. If you find yourself endlessly scrolling through social media feeds, you’re not weak or undisciplined. These platforms are engineered to capture your attention. The solution isn’t a willpower battle; it’s about redesigning … Read more How to Stop Doomscrolling & Reduce Social Media Consumption (Proven Strategies)